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Adjustable Beds - Finally a Good Nights' Sleep!

For many, an adjusting bed is a good way to get a better night sleep. Adding relief and comfort to your body, the mattresses can be moved and adjusted with the use of a controller. If you suffer from mobility difficulties, back problems or circulation issues the conversion to an adjustable electric bed with moveable mattress will likely offer you better sleep. In addition, if you're have trouble getting out of bed, being able to use a remote control to raise your upper body to the sitting position is a big help. While you may be accustomed to a conventional bed and mattress, there are several health advantages adjustable beds can offer.

Health benefits:

  • an adjustable bed minimizes gaps between you and the mattress, which prevents your muscles from remaining tense throughout the night.
  • you can elevate your legs to reduce swelling and edema (the pooling of fluids in the lower legs)
  • heater/massager features can increase blood flow to the back and legs, which in turn can soothe aching muscles.
  • you can help reduce acid reflux and heartburn by elevating your upper body. This allows gravity to keep stomach acid from flowing up into the esophagus.

Adjustable sleep systems offer comfort:

There are many things you can do in an adjustable bed far more easily than in a regular bed. In particular, you can find the right position to support your body and ease your muscles. Many adjustable mattresses and beds come with heat and massage options as well. If you are experiencing muscle related pains simply use the bed to adjust into a position of more comfortable support.

Brands like Craftmatic and Temperpedic are what most people think of when considering adjustable style bed furnishings. With a Craftmatic bed, you can adjust into 1001 positions to support your: head, neck, shoulders, upper and lower back, hips, thighs, legs and feet.

For those who appreciate Temperpedic bedding, this company's adjustable style beds include either deluxe or classic mattress with a quality, trouble-free adjustable base. In addition to sleeping better, many people find these beds to be more comfortable for reading, working, and watching tv. (Raise your head or legs)

Other brands to consider:


Related Articles:

Information about Air adjustable beds



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